Are you older than 55 and have a family history of herniated discs? If so, it’s important to be aware of the warning signs of this condition, as well …
Of course you’d like to lose weight. But you also like your lifestyle, and don’t want to feel deprived. So, though you may have reached your goal weight once …
A sports medicine therapist is someone who uses their knowledge of medicine and physical therapy to help athletes at different stages in their careers to optimize performance as well …
Your spine plays several key roles, not the least of which is furnishing the foundation of musculoskeletal support for your entire body. It also provides safe passage for your …
There aren’t many risks associated with desk jobs, or working in safe environments such as office buildings. However, a recent study by the Centers for Disease Control and Prevention …
When the protective, cushioning discs between your spinal vertebrae wear down, the soft center can push through and compress the nerves in your spinal canal. This condition, known as …
Does your shoulder hurt when you reach overhead or behind your back? Or do certain sports like swimming, lifting or tennis cause pain? If so, you might be suffering …
If you think rotator cuff tears only happen to professional athletes, think again. According to the American Academy of Orthopaedic Surgeons, about 2 million people suffer rotator cuff tears …
Age affects pretty much every part of the body, and while some changes can be really evident — like wrinkles and gray hair, for instance — other changes stay …
Herniated discs are one of the most common causes of back and neck pain, creating symptoms that can extend all the way into your arms and legs. When you have …